Recent studies suggest that aromatherapy can be implemented to relieve mental stress, depression, anxiety, and pain, among other ailments. Some types of personal care products that deliver aromatherapy-related benefits include skin lotions, hair care and body cleansing products, lip balms, and toothpaste. The complete information regarding recent scientific articles that show medical benefits of aromatherapy, examples of personal care product claims that speak to aromatherapy and its benefits, and types of personal care products that deliver aromatherapy-related benefits is provided below.

Table of Contents

Medical Benefits of Aromatherapy — Articles

1. Using Essential Oils of Weeds in Aromatherapy for Healing and Medication

  • Year of publication: 2019
  • Through this study, researchers concluded that aromatherapy can be used as a treatment for diverse ailments, including pain, mental stress, depression, and anxiety. They also help to improve sleep and memory, as well as treat abdominal and respiratory disorders.

2. Effects of Aromatherapy on Anxiety: A Meta-analysis of Randomized Controlled Trials

  • Year of publication: 2020
  • The results of this study were based on a meta-analysis of 10 years of controlled clinical trials. Researchers concluded that aromatherapy can significantly alleviate anxiety “no matter the reason for anxiety.”

3. Aromatherapy as a Promising Adjunctive Treatment for Acute Renal Colic Pain: An Issue That Merits Further Research

  • Year of publication: 2016
  • This research shows that aromatherapy can be used as an “effective, inexpensive, and safe” analgesic option for renal colic pain. However, further research is needed to determine its effectiveness.

4. The Effectiveness of Aromatherapy for Depressive Symptoms: A Systematic Review

  • Year of publication: 2017
  • This study shows evidence of the effectiveness of aromatherapy for alleviating depression. Researchers also found that aromatherapy massage has more benefits in treating depression than inhalation aromatherapy.

5. Aromatherapy as a Brain Tonifier A Review

  • Year of publication: 2016
  • This article shows the effectiveness of aromatherapy to treat stress, anxiety, enhance mood, and improve circulation and immune system. It particularly highlights aromatherapy effectiveness to relieve stress at work.

6. Aromatherapy As Alternative Medicine

  • Year of publication: 2018
  • This study suggests that the molecules of the essential oils used for aromatherapy “have a calming impact on the neurological system” and help to treat indigestion problems and pain. However, it concludes that the benefits of aromatherapy are still not completely proven.

7. Effects of Aromatherapy on Stress Levels in BSN Students: A Pilot Study

  • Year of publication: 2019
  • This research showed that aromatherapy significantly decreases biomarkers and psychological factors in nursing students. Researchers also advise further research to fully prove these benefits.

8. Comparing Effects Between Music Intervention and Aromatherapy on Anxiety of Patients Undergoing Mechanical Ventilation in the Intensive Care Unit: A Randomized Controlled Trial

  • Year of publication: 2017
  • This study compared music, aromatherapy, and rest-only therapy for the treatment of anxiety. Results showed that patients treated with aromatherapy had a better Visual Analogue Scale for Anxiety (VAS-A) score and lower heart rate than those in the control group (rest-only), maintaining the effects for at least 30 minutes.

9. Effect of Aromatherapy Massage on Quality of Sleep in the Palliative Care Ward: A Randomized Controlled Trial

  • Year of publication: 2020
  • This research analyzed the possible effects of a 30-minute session of “aromatherapy massage at nighttime on sleep quality and fatigue in palliative care.” Researchers concluded that this treatment “is no more effective than not having a massage” in sleep quality improvement in palliative patients, but older patients and “those in poor health conditions” could benefit from this type of therapy.

10. Effects of Aromatherapy Massage on Pregnant Women’s Stress and Immune Function: A Longitudinal, Prospective, Randomized Controlled Trial

  • Year of publication: 2017
  • This study showed that aromatherapy massage can “significantly decrease stress and enhance immune function in pregnant women.” The pregnant women that were treated with aromatherapy had lower salivary cortisol and higher IgA levels than those in the control group.

Examples of Personal Care Products Aromatherapy Claims

1. Bath & Body Works

Bath & Body Works

2. Aromatherapy Associates

Aromatherapy Associates

3. Plantlife


4. Village Naturals

  • Product: Wake Up Energy & Clarity Bath or Shower Salt
  • Claim: “It contains high levels of vibrant, spicy essential oils like Juniper, Peppermint & Citrus to help shake off grogginess and get you fired-up for whatever comes your way.”

Village Naturals

5. The Dragontree

  • Product: Relax Shower Gel
  • Claim: “Your shower routine can be a transcendent experience with our body gel infused with essential oils to uplift your spirits and relax your mind.”

The Dragontree

6. Solace Organic Spa

  • Product: Skin Balance Facial Cleanser
  • Claim: “Our green tea aromatherapy facial cleanser is perfect for gently peeling away layers and effective deep cleaning for your daily natural skincare regime. Green tea is renowned for its amazing antioxidant and purifying benefits. This cream cleanser is moisturizing and enhanced with organic aloe, emollient-rich grape seed oil, and organic honey, plus calming organic lavender, chamomile, witch hazel and rose distillate with vitamins A, B, C, and E and mildly scented with our facial skin balance essential oil blend.”

Solace Organic Spa

7. Tisserand


8. Splat


9. HOSPITALity Kits

Hospitaity Kits

10. Global Cham

  • Product: Super Mint Tissue
  • Claim 1: “With each inhale, you stimulate thousands of sensory nerves inside your nose that are connected to the brain – Snap you back into focus at the key moment instantly.”
  • Claim 2: “Menthol and peppermint create a sensation of coolness, which stimulates your body’s cold receptors and makes you feel super fresh.”

Global Cham

Types of Personal Products with Aromatherapy-Related Benefits

1. Skin Lotions and Cleansers

  • Brands that sell skin lotions and cleansers are incorporating aromatherapy into their formulas to add value and benefits to their products. Decléor, Solace Organic Spa, and Tisserand are some brands that offer skincare products with aromatherapy-related benefits.

Body lotions

 2. Hair Care Products

Tea Tree

3. Soaps and Body Gels

Natural Thinking Shower Gel

4. Bath Foams, Oils, and Salts

Aromatherapy Associates

5. Shaving Products

Aromatherapy Pre-Shave Oil

6.  Deodorants


7. Dental Care Products

  • Brands are also starting to add aromatherapy related ingredients to toothpaste. Such brands include RoseRio and Splat.


8.  Lip Balms

Naturally Thinking lip balm

9. Nail Care Products

Marley Marie Naturals

10. Tissues

  • Tissue brands are frequently offering products with aromatherapy-related benefits, especially to help relieve cold symptoms. Examples of brands include Tempo, Puffs, and Global Cham.
Glenn is the Lead Operations Research Analyst at The Digital Momentum with experience in research, statistical data analysis and interview techniques. A holder of degree in Economics. A true specialist in quantitative and qualitative research.


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